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Yogic Chikitsa

Pain, stress, weight, aging? We can suggest lifestyle changes to help promote balance in your body and help you feel better.

Our Packages

Private Yoga and Meditation

  • Three private sessions with VedAcharya Dhanada Kulkarni
  • Designed to strengthen and deepen your home Yoga and meditation practice
  • Each session is one hour long
  • Individualized instruction in Yoga poses suitable for individual constitution
  • Instruction in pranayama (breathing techniques)
  • Instruction in traditional yogic meditation techniques

Comprehensive 3 sessions series within 3/4 weeks

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Build or Deepen Your Yoga Practice

  • 2-day/week private Yoga and meditation series
  • Designed to help you learn or deepen your meditation practice
  • Each session is one hour long
  • Instruction in simple, effective breathing techniques
  • Instruction in mindfulness techniques and homework suggestions
  • 30 minutes of silent and/or guided meditation in each session

2 days per week, we will have 1-hour sessions

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Cooking
Workshops

  • Cooking Workshops are available
  • Workshops are only available if you provide the group
  • Kitchen facilities are required to hold the workshop
  • Utensils are necessary for the workshop
  • The workshop may focus on a specific type of cuisine or cooking style
  • Participants will learn cooking techniques and recipes during the workshop

Please contact us for more details

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About Us

At Ashtanga Acuveda center, we believe in stimulating physical well-being and peaceful psyche by using traditional treatment methods from classical texts of Ayurveda.

Wellness Programs

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Contact Us

  • Ayurveda & Panchakarma Clinic
    6101 Long Prairie Rd (inside Phenix Salon Suites) suite # 140 Flower Mound , TX 75028
  • American College of Acupuncture & Oriental Medicine
    9100 Park W Dr, Houston
  • +1-408-505-3852
  • +1-469-208-0021
  • +1-408-505-3852
  • info@ashtangaveda.com

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