ayurvedic herbs and acupuncture

Ayurvedic Herbs & Acupuncture Protocols for Hormone Balance | Ashtanga Ayurveda & Panchakarma Wellness Center | Ayurvedic Clinic in Dallas, Texas

Hormone balance is influenced by stress, digestion, sleep and daily rhythm. Ayurveda approaches this as a whole-body system, using Ayurvedic herbs, nourishing food, routine and mind-body practices. Acupuncture complements this by supporting energy flow and stabilising hormonal signals. Together, they offer a gentle, personalised way to regulate cycles, improve mood and restore balance. How Ayurveda […]

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women hormones and how ayurveda can help

Why Women Hormones Can Be Trained: Ancient Medicines Explain How | Ashtanga Ayurveda & Panchakarma Wellness Center | Ayurvedic Clinic in Dallas, Texas

Women Hormones respond to routine. Sleep, food timing, stress levels and daily movement all shape how your body produces and processes hormones. Ayurveda and modern medicine both recognise that hormones can be guided into better balance through consistent habits. At any reputable Ayurvedic Clinic, this principle sits at the heart of treatment. How Women Hormones […]

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women burn out faster - adrenal fatigue

Why Women Burn Out Faster: An Ayurvedic Perspective on Adrenal Fatigue | Ashtanga Ayurveda & Panchakarma Wellness Center | Ayurvedic Clinic in Dallas, Texas

Adrenal Fatigue describes the deep exhaustion that builds when stress outweighs recovery for too long. Women experience this faster because of unequal workloads, hormonal changes and constant emotional pressure. From unpaid care to workplace demands, the stress load rarely switches off. Ayurveda offers a practical lens to understand why this happens and how women can […]

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perimenopause

How Poor Women Handle Perimenopause Lessons from Traditional Living | Ashtanga Ayurveda & Panchakarma Wellness Center | Ayurvedic Clinic in Dallas, Texas

Perimenopause is a major hormonal transition, yet millions of women manage it with simple, affordable habits rooted in traditional living. Across low-income and rural communities, women rely on high-fibre local foods, herbal teas, communal routines and elder guidance rather than costly treatments. These practices offer practical lessons on how to ease mood shifts, sleep issues, […]

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Ayurveda for Conscious Living: Mastering Dinacharya, Ritucharya, and Mental Hygiene | Dr. Dhanada Kulkarni to Guide the 70th International Ayurveda Conference

The ancient science of Ayurveda provides a complete blueprint for holistic well-being, emphasizing that health is a dynamic practice built on three core pillars: Dinacharya (daily routines), Ritucharya (seasonal routines), and Mental Hygiene (cultivating a pure mind). For those seeking to integrate this wisdom into modern life, guidance from an experienced Ayurvedic Clinic is invaluable. This blog explores these foundational principles ahead of a major […]

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The True Path to Wellness: Embracing Authentic Ayurvedic Health Care with Ayurveda | Dr. Dhanada Kulkarni to Keynote the 2025 Colorado Ayurveda Conference

In a world saturated with fleeting wellness trends, the deep, systemic approach of Authentic Ayurvedic Health Care stands apart. Rooted in the ancient science of Ayurveda, this practice offers a complete roadmap to harmonious living, not just symptom management. For those seeking this genuine path, guidance from a true Ayurvedic Clinic is essential. This blog explores the hallmarks of authentic […]

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Cultivate Perfect Health with Ayurveda: A Guide to Dinacharya and Ritucharya | Ashtanga Ayurveda & Panchakarma Wellness Center | Ayurvedic Clinic in Dallas, Texas

At Ashtanga Ayurveda, our Ayurvedic Clinic believes true wellness is found in harmony with nature’s rhythms. This ancient wisdom of Ayurveda is practically applied through two powerful concepts: Dinacharya (daily routine) and Ritucharya (seasonal routine). This guide will explore how integrating these practices can transform your health from a constant challenge into a natural state of balance. What is Dinacharya? Dinacharya, a fundamental […]

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Paschat Karma

Paschat Karma : Post Treatment | Ashtanga Ayurveda & Panchakarma Wellness Center | Ayurvedic Clinic in Dallas, Texas

What is Paschat Karma? In Ayurveda, Paschat Karma is the essential aftercare phase following Panchakarma, designed to stabilize and rejuvenate the body after intensive Ayurvedic detox. This critical step focuses on diet, lifestyle, and rituals to lock in the benefits of purification. What is Paschat Karma? The Final Stage of Panchakarma Paschatkarma is the final […]

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Pradhana Karma

Pradhana Karma – Five Basic Shodhana | Ashtanga Ayurveda & Panchakarma Wellness Center | Ayurvedic Clinic in Dallas, Texas

Pradhana Karma forms the core of Panchakarma, the Ayurvedic treatment for profound detoxification. These five therapies—Vamana, Virechana, Basti, Nasya, and Raktamokshana—target deep-seated toxins, restoring balance and vitality through the principles of Ayurveda. Understanding Pradhana Karma: The Heart of Panchakarma Ayurvedic purification method Panchakarma is an ancient, proven system of radical detoxification and equilibrium. This ayurvedic […]

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Purva Karma

Purvakarma: Pre-purification | Ashtanga Ayurveda & Panchakarma Wellness Center | Ayurvedic Clinic in Dallas, Texas

Unlock your body’s innate healing potential with Purvakarma, the essential and transformative pre-purification stage in Ayurvedic cleansing. This powerful yet gentle process prepares you for deep detox through soothing therapies like oil massages (Snehana) and herbal steam (Swedana), designed to gently mobilize toxins for effective and comfortable elimination. At our clinic near me in Dallas, we masterfully customize Purvakarma to your unique needs, ensuring a safe, supportive, and profoundly rejuvenating start to your Ayurvedic healing journey. What is […]

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About Us

At Ashtanga Acuveda center, we believe in stimulating physical well-being and peaceful psyche by using traditional treatment methods from classical texts of Ayurveda.

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  • Ayurveda & Panchakarma Clinic
    6101 Long Prairie Rd (inside Phenix Salon Suites) suite # 140 Flower Mound , TX 75028
  • American College of Acupuncture & Oriental Medicine
    9100 Park W Dr, Houston
  • +1-408-505-3852
  • +1-469-208-0021
  • +1-408-505-3852
  • Ashtangaacuveda@gmail.com

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